Zachte pruimen
Packaged product Fruits EVERYDAY
Zachte pruimen contains 237 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 62 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 35 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the top quarter of fruits (median 0,9 g)
- Fiber7 gin the top quarter of fruits (median 1,9 g)
- Sugars35 gin the top quarter of fruits (median 11 g)
- Fat0,5 gin the top quarter of fruits (median 0,3 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,01 g)
- Sodium12 mgabove the median for fruits (median 2,5 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- EVERYDAY
- Barcode
- 5400141504125
- Quantity
- 500g
- Category
- Fruits frais
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abricots moelleux ROUCADIL | 243 | 3,2 g | 53 g | 0,8 g |
| Abricots tendres dénoyautés EVERYDAY | 261 | 1,5 g | 59 g | 0,5 g |
| Pineapple M&S Eat Well | 197 | 10 g | 26 g | 4 g |
| Gedroogde vijgen BONI BIO | 300 | 3,2 g | 65 g | 0,5 g |
| Raisins secs BONI BIO | 322 | 2,8 g | 74 g | 0,5 g |
| Exotic fruit mix BONI | 323 | 1,8 g | 77 g | 0,5 g |
| Kokosnoot Albert Heijn | 371 | 3,8 g | 3,5 g | 36 g |
| Max Havelaar Bananen Coop Naturaplan | 91 | 1,1 g | 19,7 g | 0,25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zachte pruimen?
100 g of Zachte pruimen has 237 kcal.
How much protein is in Zachte pruimen?
Zachte pruimen contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,9 g).
How many carbs are in Zachte pruimen?
Zachte pruimen has 53 g of total carbohydrates per 100 g, including 7 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zachte pruimen?
Zachte pruimen contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Zachte pruimen?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141504125. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.