Y&Y Raw Basa Fillets 800g
Packaged product Poissons et fruits de mer Y&Y
Y&Y Raw Basa Fillets 800g contains 55 kcal per 100 g. A typical serving of none (200 g) provides about 110 kcal.
Roughly 75 % of its calories come from protein, with 25 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 106 kcal per 100 g across 80 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 27 mg | 1 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gin the lowest quarter of poissons et fruits de mer (median 15,8 g)
- Fat1,5 gbelow the median for poissons et fruits de mer (median 2 g)
- Saturated fat0,7 gbelow the median for poissons et fruits de mer (median 1 g)
- Sodium27 mgin the lowest quarter of poissons et fruits de mer (median 377 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Y&Y
- Barcode
- 9421900930449
- Label serving
- None
- Category
- Frozen Fish/Seafood
Ingredients
Pangasius Hypophthalmus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Y&Y Raw Basa Fillets 800g?
100 g of Y&Y Raw Basa Fillets 800g has 55 kcal. None (200 g): about 110 kcal.
Is Y&Y Raw Basa Fillets 800g high in protein?
Y&Y Raw Basa Fillets 800g contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 20,8 g in none (200 g). About 75 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 15,8 g).
How many carbs are in Y&Y Raw Basa Fillets 800g?
Y&Y Raw Basa Fillets 800g has 0 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Y&Y Raw Basa Fillets 800g?
Y&Y Raw Basa Fillets 800g contains 1,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Y&Y Raw Basa Fillets 800g?
100 g contains 27 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 juin 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2182969. License: CC0 1.0 (U.S. public domain). Source record dated 18 juin 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.