Y&Y Raw Basa Fillets 800g
Packaged product Fish and Seafood Y&Y
Y&Y Raw Basa Fillets 800g contains 55 kcal per 100 g. A typical serving of none (200 g) provides about 110 kcal.
Roughly 75% of its calories come from protein, with 25% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 106 kcal per 100 g across 76 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gin the lowest quarter of fish and seafood (median 16 g)
- Fat1.5 gbelow the median for fish and seafood (median 2 g)
- Saturated fat0.7 gbelow the median for fish and seafood (median 1 g)
- Sodium27 mgin the lowest quarter of fish and seafood (median 359 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Y&Y
- Barcode
- 9421900930449
- Label serving
- None
- Category
- Frozen Fish/Seafood
Ingredients
Pangasius Hypophthalmus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2182969. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.