Yosoi cereali e frutta
Packaged product Boissons Valsoia
Yosoi cereali e frutta contains 76 kcal per 100 g. A serving, 100 g (100 g) provides about 76 kcal.
Roughly 65 % of its calories come from carbohydrates, with 18 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 344 kcal per 100 g across 4 549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 10 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 65 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for boissons (median 8,1 g)
- Fiber0,6 gin the lowest quarter of boissons (median 4,4 g)
- Sugars10 gin the top quarter of boissons (median 3 g)
- Fat1,5 gbelow the median for boissons (median 5,9 g)
- Saturated fat0,2 gin the lowest quarter of boissons (median 0,9 g)
- Sodium4 mgin the lowest quarter of boissons (median 236 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valsoia
- Barcode
- 8006040200037
- Label serving
- 100 g
- Category
- Aliments à base végétale
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| (CIRIO) Sweetcorn Cirio | 76 | 2,8 g | 10,9 g | 1,7 g |
| Summer crisp corn Del Monte | 76 | 0,95 g | 14,3 g | 1,4 g |
| Sauce Pour Couscous (280 GR) Il Nutrimento | 76 | 2,2 g | 7,4 g | 3,6 g |
| Funghi prataioli champignons Valtaro | 76 | 3,2 g | 3,7 g | 5,4 g |
| Funghi prataioli Valtaro | 76 | 3,2 g | 3,7 g | 5,4 g |
| Fagioli tondoni italiani Orto d'Autore | 76 | 5,9 g | 13 g | 0,5 g |
| Zucca al forno Naturviva | 76 | 1 g | 3,3 g | 6,5 g |
| Le delizie Emiliane - Zuppa Ortolana Le delizie Emiliane | 76 | 2,2 g | 7,2 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yosoi cereali e frutta?
100 g of Yosoi cereali e frutta has 76 kcal. Serving, 100 g (100 g): about 76 kcal.
How much protein is in Yosoi cereali e frutta?
Yosoi cereali e frutta contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other boissons, that is below the median (median 8,1 g).
How many carbs are in Yosoi cereali e frutta?
Yosoi cereali e frutta has 12 g of total carbohydrates per 100 g, including 0,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yosoi cereali e frutta?
Yosoi cereali e frutta contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Yosoi cereali e frutta?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006040200037. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.