Yosoi cereali e frutta

Packaged product Getränke Valsoia

Yosoi cereali e frutta contains 76 kcal per 100 g. A Serving, 100 g (100 g) provides about 76 kcal.

Roughly 65 % of its calories come from carbohydrates, with 18 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 347 kcal per 100 g across 3.771 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yosoi cereali e frutta by Valsoia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
3,2 gprotein
12 gcarbohydrates
1,5 gfat
76kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 0,6 g 2 %
Total sugars L 10 g
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 65 %Fat: 18 %76kcal / 100 g
  • Protein 17 %
  • Carbohydrates 65 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gbelow the median for Getränke (median 8,1 g)
  • Fiber0,6 gin the lowest quarter of Getränke (median 4,2 g)
  • Sugars10 gin the top quarter of Getränke (median 3 g)
  • Fat1,5 gbelow the median for Getränke (median 5,8 g)
  • Saturated fat0,2 gin the lowest quarter of Getränke (median 0,9 g)
  • Sodium4 mgin the lowest quarter of Getränke (median 216 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valsoia
Barcode
8006040200037
Label serving
100 g
Category
Pflanzliche Lebensmittel
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yosoi cereali e frutta?

100 g of Yosoi cereali e frutta has 76 kcal. Serving, 100 g (100 g): about 76 kcal.

How much protein is in Yosoi cereali e frutta?

Yosoi cereali e frutta contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in Serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other Getränke, that is below the median (median 8,1 g).

How many carbs are in Yosoi cereali e frutta?

Yosoi cereali e frutta has 12 g of total carbohydrates per 100 g, including 0,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yosoi cereali e frutta?

Yosoi cereali e frutta contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Yosoi cereali e frutta?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8006040200037. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.