Yosoi cereali e frutta
Packaged product Beverages Valsoia
Yosoi cereali e frutta contains 76 kcal per 100 g. A serving, 100 g (100 g) provides about 76 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 344 kcal per 100 g across 4,549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 10 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gbelow the median for beverages (median 8.1 g)
- Fiber0.6 gin the lowest quarter of beverages (median 4.4 g)
- Sugars10 gin the top quarter of beverages (median 3 g)
- Fat1.5 gbelow the median for beverages (median 5.9 g)
- Saturated fat0.2 gin the lowest quarter of beverages (median 0.9 g)
- Sodium4 mgin the lowest quarter of beverages (median 236 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valsoia
- Barcode
- 8006040200037
- Label serving
- 100 g
- Category
- Plant-based foods
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| (CIRIO) Sweetcorn Cirio | 76 | 2.8 g | 10.9 g | 1.7 g |
| Summer crisp corn Del Monte | 76 | 0.95 g | 14.3 g | 1.4 g |
| Sauce Pour Couscous (280 GR) Il Nutrimento | 76 | 2.2 g | 7.4 g | 3.6 g |
| Funghi prataioli champignons Valtaro | 76 | 3.2 g | 3.7 g | 5.4 g |
| Funghi prataioli Valtaro | 76 | 3.2 g | 3.7 g | 5.4 g |
| Fagioli tondoni italiani Orto d'Autore | 76 | 5.9 g | 13 g | 0.5 g |
| Zucca al forno Naturviva | 76 | 1 g | 3.3 g | 6.5 g |
| Le delizie Emiliane - Zuppa Ortolana Le delizie Emiliane | 76 | 2.2 g | 7.2 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yosoi cereali e frutta?
100 g of Yosoi cereali e frutta has 76 kcal. Serving, 100 g (100 g): about 76 kcal.
How much protein is in Yosoi cereali e frutta?
Yosoi cereali e frutta contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other beverages, that is below the median (median 8.1 g).
How many carbs are in Yosoi cereali e frutta?
Yosoi cereali e frutta has 12 g of total carbohydrates per 100 g, including 0.6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yosoi cereali e frutta?
Yosoi cereali e frutta contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Yosoi cereali e frutta?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006040200037. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.