Yorkham
Yorkham contains 110 kcal per 100 g. A serving, 25.0 g (25 g) provides about 28 kcal.
Roughly 69 % of its calories come from protein, with 25 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 133 kcal per 100 g across 1 044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 1 900 mg | 83 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 6 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for viande (median 21 g)
- Fat3,1 gbelow the median for viande (median 4,5 g)
- Saturated fat1,1 gbelow the median for viande (median 1,8 g)
- Sodium1 900 mgin the top quarter of viande (median 880 mg)
- Protein per 100 kcal17,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokt Skinka Garant | 110 | 19 g | 2 g | 3 g |
| Pärsons Skivad julskinka Pärsons | 110 | 19 g | 1 g | 3,5 g |
| Applewood Smoked Brown Sugar Ham Schneiders | 110 | 17 g | 4 g | 3,5 g |
| Smoked Ham No Name | 110 | 18 g | 1 g | 4,5 g |
| Pepperskinke 250g First Price Unil as | 110 | 16 g | 0,6 g | 4,8 g |
| Uunikinkku Kotimaista | 110 | 21 g | 0,1 g | 3,5 g |
| jamón de cerdo pietran Nutresa | 110 | 14,6 g | 7,3 g | 2,4 g |
| Rauchschinken Ja! Natürlich | 110 | 19 g | 1,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yorkham?
100 g of Yorkham has 110 kcal. Serving, 25.0 g (25 g): about 28 kcal.
Is Yorkham high in protein?
Yorkham contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 4,8 g in serving, 25.0 g (25 g). About 69 % of its calories come from protein. Compared with other viande, that is below the median (median 21 g).
How many carbs are in Yorkham?
Yorkham has 1,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yorkham?
Yorkham contains 3,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Yorkham?
100 g contains 1 900 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065019019883. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.