Yorkham
Yorkham contains 110 kcal per 100 g. A serving, 25.0 g (25 g) provides about 28 kcal.
Roughly 69% of its calories come from protein, with 25% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 133 kcal per 100 g across 1,044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 1,900 mg | 83% |
| Total carbohydrates L | 1.6 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 6%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for meat (median 21 g)
- Fat3.1 gbelow the median for meat (median 4.5 g)
- Saturated fat1.1 gbelow the median for meat (median 1.8 g)
- Sodium1,900 mgin the top quarter of meat (median 880 mg)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokt Skinka Garant | 110 | 19 g | 2 g | 3 g |
| Pärsons Skivad julskinka Pärsons | 110 | 19 g | 1 g | 3.5 g |
| Applewood Smoked Brown Sugar Ham Schneiders | 110 | 17 g | 4 g | 3.5 g |
| Smoked Ham No Name | 110 | 18 g | 1 g | 4.5 g |
| Pepperskinke 250g First Price Unil as | 110 | 16 g | 0.6 g | 4.8 g |
| Uunikinkku Kotimaista | 110 | 21 g | 0.1 g | 3.5 g |
| jamón de cerdo pietran Nutresa | 110 | 14.6 g | 7.3 g | 2.4 g |
| Rauchschinken Ja! Natürlich | 110 | 19 g | 1.2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yorkham?
100 g of Yorkham has 110 kcal. Serving, 25.0 g (25 g): about 28 kcal.
Is Yorkham high in protein?
Yorkham contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 4.8 g in serving, 25.0 g (25 g). About 69% of its calories come from protein. Compared with other meat, that is below the median (median 21 g).
How many carbs are in Yorkham?
Yorkham has 1.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yorkham?
Yorkham contains 3.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Yorkham?
100 g contains 1,900 mg of sodium, 83% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065019019883. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.