YoPro protein plain yoghurt
Packaged product Produits laitiers et oeufs YoPro
YoPro protein plain yoghurt contains 60 kcal per 100 g. A serving, 160.0 g (160 g) provides about 96 kcal.
Roughly 72 % of its calories come from protein, with 24 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 3,5 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 24 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber0,1 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars3,5 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,3 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,2 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YoPro
- Barcode
- 0300954001321
- Label serving
- 160.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fresh Cows Milk Spinnys | 60 | 3,1 g | 4,7 g | 3,2 g |
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| Milk Lactose free 3,2 Need4choice | 60 | 3,2 g | 4,7 g | 3,2 g |
| Greek Light nonfat yogurt blueberry Kroger | 60 | 8,7 g | 5,3 g | 0 g |
| Chobani Fit Tropical Yogurt Chobani | 60 | 10,1 g | 4,1 g | 0,2 g |
| UHT Milk Ultra Milk | 60 | 3,2 g | 4,8 g | 3,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in YoPro protein plain yoghurt?
100 g of YoPro protein plain yoghurt has 60 kcal. Serving, 160.0 g (160 g): about 96 kcal.
Is YoPro protein plain yoghurt high in protein?
YoPro protein plain yoghurt contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 17 g in serving, 160.0 g (160 g). About 72 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in YoPro protein plain yoghurt?
YoPro protein plain yoghurt has 3,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in YoPro protein plain yoghurt?
YoPro protein plain yoghurt contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0300954001321. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.