Yogurt parfait
Packaged product Produits laitiers et oeufs Shorty's
Yogurt parfait contains 60 kcal per 100 g. A serving, 1 parfait, 350 g (350 g) provides about 210 kcal.
Roughly 61 % of its calories come from carbohydrates, with 23 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,57 g | 3 % |
| Cholesterol L | 2,9 mg | 1 % |
| Sodium L | 54,3 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 61 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1,7 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars1,4 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat1,1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,57 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium54,3 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shorty's
- Barcode
- 0376700120028
- Label serving
- 1 parfait (350 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fresh Cows Milk Spinnys | 60 | 3,1 g | 4,7 g | 3,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt parfait?
100 g of Yogurt parfait has 60 kcal. Serving, 1 parfait, 350 g (350 g): about 210 kcal.
How much protein is in Yogurt parfait?
Yogurt parfait contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 13 g in serving, 1 parfait, 350 g (350 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Yogurt parfait?
Yogurt parfait has 10 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt parfait?
Yogurt parfait contains 1,1 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
How much sodium is in Yogurt parfait?
100 g contains 54,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0376700120028. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.