YoPro protein plain yoghurt
Packaged product Mælk og æg YoPro
YoPro protein plain yoghurt contains 60 kcal per 100 g. A serving, 160.0 g (160 g) provides about 96 kcal.
Roughly 72 % of its calories come from protein, with 24 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 3,5 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 24 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for mælk og æg (median 8 g)
- Fiber0,1 gbelow the median for mælk og æg (median 0,6 g)
- Sugars3,5 gbelow the median for mælk og æg (median 3,9 g)
- Fat0,3 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,2 gin the lowest quarter of mælk og æg (median 4,2 g)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YoPro
- Barcode
- 0300954001321
- Label serving
- 160.0 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Cows Milk Spinnys | 60 | 3,1 g | 4,7 g | 3,2 g |
| Yogurt parfait Shorty's | 60 | 3,7 g | 10 g | 1,1 g |
| Light Greek Style Luscious Lemon Big Pot Yogurt Muller | 60 | 6,3 g | 7,5 g | 0,2 g |
| Milk Lactose free 3,2 Need4choice | 60 | 3,2 g | 4,7 g | 3,2 g |
| Greek Light nonfat yogurt blueberry Kroger | 60 | 8,7 g | 5,3 g | 0 g |
| Chobani Fit Tropical Yogurt Chobani | 60 | 10,1 g | 4,1 g | 0,2 g |
| UHT Milk Ultra Milk | 60 | 3,2 g | 4,8 g | 3,2 g |
| String cheese, reduce fat, low, moisture, part, skim, mozzarella cheese Bowl & Basket | 60 | 7 g | 1 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in YoPro protein plain yoghurt?
100 g of YoPro protein plain yoghurt has 60 kcal. Serving, 160.0 g (160 g): about 96 kcal.
Is YoPro protein plain yoghurt high in protein?
YoPro protein plain yoghurt contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 17 g in serving, 160.0 g (160 g). About 72 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in YoPro protein plain yoghurt?
YoPro protein plain yoghurt has 3,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in YoPro protein plain yoghurt?
YoPro protein plain yoghurt contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0300954001321. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.