Yogurt magro
Packaged product Produits laitiers et oeufs Bio
Yogurt magro contains 39 kcal per 100 g. A serving, 125 g (125 g) provides about 49 kcal.
Roughly 50 % of its calories come from carbohydrates, with 48 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 60 kcal per 100 g across 502 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,06 g | 0,3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
| Calcium L | 145 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 50 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4,5 gin the lowest quarter of produits laitiers et oeufs (median 6,6 g)
- Fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Saturated fat0,06 gin the lowest quarter of produits laitiers et oeufs (median 0,34 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 52 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Bio
- Barcode
- 8002330126018
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Yaourts à faible teneur en matières grasses
- Packaging
- Metal,Plastic,Paper,Recyclable Metals,Aluminium,en:ps-polystyrene,da:pap-21
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Latte scremato, fermenti lattici vivi: Streptococcus thermophilus, Lactobacillus bulgaricus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt 0% sabor a fresa Alipende | 39 | 3,9 g | 5,1 g | 0,3 g |
| Yogur Clesa 0% M.G. Natural clesa | 39 | 3,9 g | 5,6 g | 0,1 g |
| Yogurt clesa sabor tropical 0% M. G. clesa | 39 | 3,9 g | 5,6 g | 0,1 g |
| yogur sabor a Limón Desnatado Milsani | 39 | 3,9 g | 5,6 g | 0,1 g |
| Silhouette 0% Yoplait | 39 | 4,4 g | 4,3 g | 0,1 g |
| Yogur dietetico sin azúcar Chiveria | 38 | 3,9 g | 4,4 g | 0,56 g |
| Simplesmente Magro Aroma Morango Pingo Doce | 40 | 4 g | 5,7 g | 0,1 g |
| Equilibrio yogurt magro bianco Esselunga | 40 | 4,4 g | 4,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt magro?
100 g of Yogurt magro has 39 kcal. Serving, 125 g (125 g): about 49 kcal.
How much protein is in Yogurt magro?
Yogurt magro contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,4 g in serving, 125 g (125 g). About 48 % of its calories come from protein.
How many carbs are in Yogurt magro?
Yogurt magro has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt magro?
Yogurt magro contains 0,1 g of fat per 100 g, of which 0,06 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Yogurt magro contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt magro?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330126018. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.