Yogurt Light Sin Azucar
Packaged product Produits laitiers et oeufs Yes
Yogurt Light Sin Azucar contains 45 kcal per 100 g. A serving, 100 g (100 g) provides about 45 kcal.
Roughly 53 % of its calories come from carbohydrates, with 27 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Calcium L | 110 mg | 8 % |
| Phosphore L | 110 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 53 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Fat1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium50 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yes
- Barcode
- 0787003600214
- Label serving
- 100 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Premier protein smooth & creamy shake with oats Premier Protein | 45 | 6,1 g | 3,9 g | 0,91 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt Light Sin Azucar?
100 g of Yogurt Light Sin Azucar has 45 kcal. Serving, 100 g (100 g): about 45 kcal.
How much protein is in Yogurt Light Sin Azucar?
Yogurt Light Sin Azucar contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 100 g (100 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Yogurt Light Sin Azucar?
Yogurt Light Sin Azucar has 6 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt Light Sin Azucar?
Yogurt Light Sin Azucar contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Yogurt Light Sin Azucar?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0787003600214. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.