Yogurt greco
Packaged product Produits laitiers et oeufs Decò
Yogurt greco contains 51 kcal per 100 g.
Roughly 70 % of its calories come from protein, with 30 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 93 kcal per 100 g across 2 646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of produits laitiers et oeufs (median 6,7 g)
- Sugars3,8 gin the lowest quarter of produits laitiers et oeufs (median 7,8 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 2 g)
- Sodium80 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Decò
- Barcode
- 8033976487201
- Category
- Yogourts de style grec
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LATTE vaccino scremato, fermenti lattici vivi. Origine del latte GRECIA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fat Free Greek Style Natural Yogurt Sainsbury's | 51 | 6,4 g | 5,2 g | 0,5 g |
| Yogurt Greco 0% KLIZIA | 51 | 9 g | 3,8 g | 0 g |
| Greek Style Yogurt Light & Free | 51 | 5 g | 8 g | 0 g |
| Muller light greek style Muller | 51 | 4,9 g | 7,1 g | 0,5 g |
| Griego descremado Danlac | 50 | 7,4 g | 4,7 g | 0 g |
| Yoghurt Eoss | 52 | 3,8 g | 19,1 g | 8 g |
| Bio-Jogurt griechischer Art Andechser Natur | 52 | 9 g | 3,5 g | 0,2 g |
| Authentic Greek Yogurt Fat Free Koliós | 52 | 8,3 g | 4,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt greco?
100 g of Yogurt greco has 51 kcal.
How much protein is in Yogurt greco?
Yogurt greco contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 70 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 6,7 g).
How many carbs are in Yogurt greco?
Yogurt greco has 3,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt greco?
Yogurt greco contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Yogurt greco?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033976487201. License: ODbL 1.0 (Open Food Facts). Source record dated 12 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.