Yogurt greco
Packaged product Produits laitiers et oeufs Coop
Yogurt greco contains 104 kcal per 100 g. A serving, 150 g (150 g) provides about 156 kcal.
Roughly 52 % of its calories come from carbohydrates, with 31 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 73 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 52 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of produits laitiers et oeufs (median 4 g)
- Sugars13 gin the top quarter of produits laitiers et oeufs (median 6,8 g)
- Fat1,9 gbelow the median for produits laitiers et oeufs (median 2 g)
- Saturated fat1,2 gbelow the median for produits laitiers et oeufs (median 1,4 g)
- Sodium48 mgabove the median for produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120727909
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Yogourts sans lactose
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt magro 80% (latte fresco scremato, fermenti lattici), preparazione di stracciatella 20% (zucchero, acqua, scaglie di cioccolato 2,4% (pasta di cacao, burro di cacao, zucchero) amido modificato di mais, gelificanti (pectina, gomma di guar), aroma, correttori di acidità (acido cítrico, sodio citrato)). SENZA GLUTINE. ORIGINE DEL LATTE: GRECIA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreBeurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic yogurt Swiss Premium | 104 | 3,8 g | 15 g | 2,9 g |
| Yogurt cremoso senza lattosio Milk | 104 | 3,2 g | 14 g | 3,8 g |
| Yaourt Cafe Sans Lactose Swiss Premium | 103 | 3,8 g | 15 g | 2,8 g |
| Yogurt cremoso Vaniglia Müller | 106 | 4 g | 16 g | 2,8 g |
| Yaourt a la grecque Diléa | 108 | 3,6 g | 11 g | 5,5 g |
| Sin lactosa yogur griego ligero Kaiku | 108 | 3,6 g | 11 g | 5,5 g |
| Yoghurt Protein Plus! sabor Frutilla Colun | 100 | 9,3 g | 14,9 g | 0,38 g |
| Jocos Mocca Karma | 109 | 0,6 g | 12 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt greco?
100 g of Yogurt greco has 104 kcal. Serving, 150 g (150 g): about 156 kcal.
How much protein is in Yogurt greco?
Yogurt greco contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 11,6 g in serving, 150 g (150 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 4 g).
How many carbs are in Yogurt greco?
Yogurt greco has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt greco?
Yogurt greco contains 1,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Yogurt greco?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120727909. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.