Yogurt greco
Packaged product Milch und Eier Coop
Yogurt greco contains 104 kcal per 100 g. A Serving, 150 g (150 g) provides about 156 kcal.
Roughly 52 % of its calories come from carbohydrates, with 31 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 73 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 52 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the top quarter of Milch und Eier (median 4 g)
- Sugars13 gin the top quarter of Milch und Eier (median 6,8 g)
- Fat1,9 gbelow the median for Milch und Eier (median 2 g)
- Saturated fat1,2 gbelow the median for Milch und Eier (median 1,4 g)
- Sodium48 mgabove the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120727909
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Laktosefreier Joghurt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt magro 80% (latte fresco scremato, fermenti lattici), preparazione di stracciatella 20% (zucchero, acqua, scaglie di cioccolato 2,4% (pasta di cacao, burro di cacao, zucchero) amido modificato di mais, gelificanti (pectina, gomma di guar), aroma, correttori di acidità (acido cítrico, sodio citrato)). SENZA GLUTINE. ORIGINE DEL LATTE: GRECIA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| organic yogurt Swiss Premium | 104 | 3,8 g | 15 g | 2,9 g |
| Yogurt cremoso senza lattosio Milk | 104 | 3,2 g | 14 g | 3,8 g |
| Yaourt Cafe Sans Lactose Swiss Premium | 103 | 3,8 g | 15 g | 2,8 g |
| Yogurt cremoso Vaniglia Müller | 106 | 4 g | 16 g | 2,8 g |
| Yaourt a la grecque Diléa | 108 | 3,6 g | 11 g | 5,5 g |
| Sin lactosa yogur griego ligero Kaiku | 108 | 3,6 g | 11 g | 5,5 g |
| Yoghurt Protein Plus! sabor Frutilla Colun | 100 | 9,3 g | 14,9 g | 0,38 g |
| Jocos Mocca Karma | 109 | 0,6 g | 12 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt greco?
100 g of Yogurt greco has 104 kcal. Serving, 150 g (150 g): about 156 kcal.
How much protein is in Yogurt greco?
Yogurt greco contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 11,6 g in Serving, 150 g (150 g). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 4 g).
How many carbs are in Yogurt greco?
Yogurt greco has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt greco?
Yogurt greco contains 1,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Yogurt greco?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120727909. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.