Yogurt greco 0 % grassi
Packaged product Produits laitiers et oeufs Esselunga
Yogurt greco 0 % grassi contains 53 kcal per 100 g. A serving, 100.0 g (100 g) provides about 53 kcal.
Roughly 72 % of its calories come from protein, with 26 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,07 g | 0,4 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72 %
- Carbohydrates 26 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars3,3 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,07 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 0086550013745
- Label serving
- 100.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein milk SuperValu | 53 | 6 g | 4,8 g | 1,1 g |
| Fresh yoghurt Al Ain | 53 | 4,5 g | 6,6 g | 1 g |
| Two Good Blueberry Yogurt-Cultured Ultra-Filtered Milk Danone | 53 | 8 g | 2 g | 1,3 g |
| Camel Milk Camelicious | 53 | 2,6 g | 4,4 g | 2,8 g |
| Goat cheese Meredith dairy | 53 | 3 g | 0,4 g | 4,5 g |
| Greek Yogurt Nonfat Plain Lucerne | 53 | 9,3 g | 4,7 g | 0 g |
| Reduced Fat A2 Milk Morinaga Kin | 53 | 3,5 g | 5,2 g | 2 g |
| Fruit and Veggie blends Plum | 53 | 0,88 g | 14,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt greco 0 % grassi?
100 g of Yogurt greco 0 % grassi has 53 kcal. Serving, 100.0 g (100 g): about 53 kcal.
How much protein is in Yogurt greco 0 % grassi?
Yogurt greco 0 % grassi contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 100.0 g (100 g). About 72 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Yogurt greco 0 % grassi?
Yogurt greco 0 % grassi has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt greco 0 % grassi?
Yogurt greco 0 % grassi contains 0,1 g of fat per 100 g, of which 0,07 g is saturated (0,4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0086550013745. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.