Yogurt
Packaged product Produits laitiers et oeufs 67cal
Yogurt contains 61 kcal per 100 g. A serving, 1 serving, 110 g (110 g) provides about 67 kcal.
Roughly 46 % of its calories come from fat, with 32 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,9 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 43,6 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 3,5 g | 7 % |
| Calcium L | 106 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 32 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars3,6 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat3,1 gin the lowest quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat2 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium43,6 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 67cal
- Barcode
- 8850329051083
- Label serving
- 1 serving (110 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Malt Flavoured Milk Nippy’s | 61 | 6 g | 5,5 g | 1,5 g |
| Butternut Squash Roasting Kit Whole Foods Market | 61 | 1,4 g | 13,8 g | 0 g |
| greek yogurt plain suraj | 61 | 4,6 g | 6,3 g | 2 g |
| PLANT-BASED YOGURT Probiotic Cherry Silk | 61 | 2,6 g | 10,4 g | 1,7 g |
| Yogourt Greek Yogurt Plain Shepherd Gourmet | 61 | 10,9 g | 3,4 g | 0 g |
| 0% Grass Fed Greek Yogurt Pro+ Rolling Meadow | 61 | 11,3 g | 6,1 g | 0 g |
| Greek Yogurt Liberté | 61 | 9,6 g | 4,3 g | 0 g |
| Plain Greek Yogurt Liberté | 61 | 9,6 g | 4,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 61 kcal. Serving, 1 serving, 110 g (110 g): about 67 kcal.
How much protein is in Yogurt?
Yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,8 g in serving, 1 serving, 110 g (110 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Yogurt?
Yogurt has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 3,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Yogurt?
100 g contains 43,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850329051083. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2024. Imported 8 novembre 2026.
Last updated: . Source description: "YOGURT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.