Yogurt 4%

Packaged product Produits laitiers et oeufs Tnuv

Yogurt 4% contains 63 kcal per 100 g. A serving, 100 g (100 g) provides about 63 kcal.

Roughly 57 % of its calories come from fat, with 22 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.

100 g provides 1 000 000 % of the Daily Value for Vitamine A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogurt 4% by Tnuv, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3,2 gprotein
3,5 gcarbohydrates
4 gfat
63kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 4 g 5 %
Saturated fat L 2,6 g 13 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 50 mg 2 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber not reported
Total sugars L 3,5 g
Protein L 3,2 g 6 %
Vitamine A L 9 000 000 µg1 000 000 %
Calcium L 100 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 22 %Fat: 57 %63kcal / 100 g
  • Protein 20 %
  • Carbohydrates 22 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A1 000 000 %Calcium8 %

Nutritional insights

  • Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
  • Sugars3,5 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Fat4 gin the top quarter of produits laitiers et oeufs (median 2,7 g)
  • Saturated fat2,6 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
  • Sodium50 mgabove the median for produits laitiers et oeufs (median 44 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tnuv
Barcode
7290000043944
Quantity
1.5l
Label serving
100 g
Category
Yogourts
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Probiotics Mango Yogurt Smoothie, Mango Lala 63 2,4 g 11,6 g 0,72 g
strawberry cheesecake Yoplait 63 9,4 g 3,1 g 0,94 g
vanilla Yoplait Protein 63 9,4 g 3,1 g 0,94 g
strawberry Yoplait 63 9,4 g 3,1 g 0,94 g
Yogurt natural Benna 63 5,6 g 4,7 g 2,4 g
Strawberry Yoghurt alpro 63 3,6 g 7 g 2 g
jogurt krémový bílý ranko 63 3,8 g 4,6 g 3,8 g
Yogurt bella vita Bella Vita 63 2,6 g 9 g 1,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt 4%?

100 g of Yogurt 4% has 63 kcal. Serving, 100 g (100 g): about 63 kcal.

How much protein is in Yogurt 4%?

Yogurt 4% contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,8 g).

How many carbs are in Yogurt 4%?

Yogurt 4% has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogurt 4%?

Yogurt 4% contains 4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Yogurt 4% contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (1 000 000 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogurt 4%?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290000043944. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.