Yogurade
Packaged product Autres aliments Yogurade
Yogurade contains 161 kcal per 100 g. A serving, 210.0 g (210 g) provides about 337 kcal.
Roughly 44 % of its calories come from carbohydrates, with 43 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium | not reported | |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,1 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 44 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,1 gin the top quarter of autres aliments (median 7 g)
- Fat2,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,5 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yogurade
- Barcode
- 0744430256179
- Label serving
- 210.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine 90 Seconds Simply Nature | 161 | 2,8 g | 35,7 g | 0,8 g |
| 正宗麻酱素毛肚 盐津铺子 | 161 | 2,2 g | 13,9 g | 9,4 g |
| 外婆菜 聪厨 | 161 | 3,3 g | 4 g | 14,8 g |
| Zamburiñas friscos | 161 | 16,1 g | 4,7 g | 8,6 g |
| Gevulde eieren Kerrie Kies & Mix Jumbo | 161 | 9,2 g | 1 g | 15,3 g |
| Délecta Delecta | 161 | 14,3 g | 0 g | 8,9 g |
| Fried Sardines Tausi 555 | 161 | 17,9 g | 12,5 g | 5,4 g |
| Guacamole Fairway | 161 | 0 g | 7,1 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurade?
100 g of Yogurade has 161 kcal. Serving, 210.0 g (210 g): about 337 kcal.
Is Yogurade high in protein?
Yogurade contains 17,1 g of protein per 100 g (34 % of the 50 g Daily Value), or 36 g in serving, 210.0 g (210 g). About 43 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Yogurade?
Yogurade has 17,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurade?
Yogurade contains 2,4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0744430256179. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.