Yogourt

Packaged product Produits laitiers et oeufs Denner

Yogourt contains 82 kcal per 100 g. A serving, 200 g (200 g) provides about 164 kcal.

Roughly 50 % of its calories come from carbohydrates, with 34 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 93 kcal per 100 g across 1 393 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogourt by Denner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
3,3 gprotein
10 gcarbohydrates
3 gfat
164kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 3 g 4 %
Saturated fat L 1,7 g 9 %
Sodium L 32 mg 1 %
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars L 10 g
Added sugars L 6,6 g 13 %
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 50 %Fat: 34 %82kcal / 100 g
  • Protein 16 %
  • Carbohydrates 50 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for produits laitiers et oeufs (median 3,5 g)
  • Sugars10 gin the lowest quarter of produits laitiers et oeufs (median 12 g)
  • Fat3 gabove the median for produits laitiers et oeufs (median 2,9 g)
  • Saturated fat1,7 gbelow the median for produits laitiers et oeufs (median 1,8 g)
  • Sodium32 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Denner
Barcode
7610029209167
Label serving
200 g
Category
Yogourts de fruits
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vollmilch pasteurisiert, Himbeeren und Himbeerpüree aus Konzentrat 8,3%, Zucker 6,6%, Milchprotein, modifizierte d Stärke, Karottensaftkonzentrat, Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucre

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Yogur sabor macedonia Consum 82 3,1 g 13,2 g 1,9 g
Joghurt mild Heidelbeere Rewe 82 3 g 10,6 g 2,9 g
Skyr pêche et mangue Yoplait 82 7,8 g 11,7 g 0,5 g
Bio-Joghurt mild - Pfirsich-Maracuja Aldi 82 3,8 g 9,8 g 3 g
Der Kleine - Heidelbeer Cassis Bauer 82 3,2 g 10,8 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogourt?

100 g of Yogourt has 82 kcal. Serving, 200 g (200 g): about 164 kcal.

How much protein is in Yogourt?

Yogourt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,6 g in serving, 200 g (200 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,5 g).

How many carbs are in Yogourt?

Yogourt has 10 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogourt?

Yogourt contains 3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Yogourt?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610029209167. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.