Yoghurt Protein Plus!

Packaged product Produits laitiers et oeufs Colun

Yoghurt Protein Plus! contains 87 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 44 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 98 kcal per 100 g across 125 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghurt Protein Plus! by Colun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
9,5 gprotein
10 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 1 g 1 %
Saturated fat L 0,64 g 3 %
Sodium L 1 920 mg 83 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 9 g
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 46 %Fat: 10 %87kcal / 100 g
  • Protein 44 %
  • Carbohydrates 46 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gabove the median for produits laitiers et oeufs (median 4,5 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,033 g)
  • Sugars9 gabove the median for produits laitiers et oeufs (median 4,8 g)
  • Fat1 gin the lowest quarter of produits laitiers et oeufs (median 3,2 g)
  • Saturated fat0,64 gin the lowest quarter of produits laitiers et oeufs (median 2,1 g)
  • Sodium1 920 mgin the top quarter of produits laitiers et oeufs (median 52,1 mg)
  • Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Colun
Barcode
7802920010212
Category
Produits laitiers fermentés
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nöm mix kirsche Nöm 88 4 g 12 g 2,6 g
Der große Bauer Himbeer-Rhababer Bauer 85 3,2 g 11,5 g 2,9 g
Fjällfil - Blåbär Fjällfil 90 3 g 9,7 g 3,7 g
Joghurt Dessert Erdbeer Geschmack Zott 84 2,2 g 16,3 g 0,8 g
Skyr aux fraises Soggîs 91 9,1 g 10,3 g 1,7 g
Black Cherry Yogurt Siggi's 91 9,1 g 10,3 g 1,7 g
Greek Blended Vanilla Hill Country Fare 82 8,8 g 11,2 g 0 g
Yugurt Our Family 82 3,5 g 15,3 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yoghurt Protein Plus!?

100 g of Yoghurt Protein Plus! has 87 kcal.

How much protein is in Yoghurt Protein Plus!?

Yoghurt Protein Plus! contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 4,5 g).

How many carbs are in Yoghurt Protein Plus!?

Yoghurt Protein Plus! has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt Protein Plus!?

Yoghurt Protein Plus! contains 1 g of fat per 100 g, of which 0,64 g is saturated (3 % of the Daily Value).

How much sodium is in Yoghurt Protein Plus!?

100 g contains 1 920 mg of sodium, 83 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7802920010212. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.