Yoghurt Protein Plus!
Packaged product Milch und Eier Colun
Yoghurt Protein Plus! contains 87 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 44 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 98 kcal per 100 g across 125 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,64 g | 3 % |
| Sodium L | 1.920 mg | 83 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 46 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for Milch und Eier (median 4,5 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,033 g)
- Sugars9 gabove the median for Milch und Eier (median 4,8 g)
- Fat1 gin the lowest quarter of Milch und Eier (median 3,2 g)
- Saturated fat0,64 gin the lowest quarter of Milch und Eier (median 2,1 g)
- Sodium1.920 mgin the top quarter of Milch und Eier (median 52,1 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colun
- Barcode
- 7802920010212
- Category
- Fermentierte Milcherzeugnisse
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nöm mix kirsche Nöm | 88 | 4 g | 12 g | 2,6 g |
| Der große Bauer Himbeer-Rhababer Bauer | 85 | 3,2 g | 11,5 g | 2,9 g |
| Fjällfil - Blåbär Fjällfil | 90 | 3 g | 9,7 g | 3,7 g |
| Joghurt Dessert Erdbeer Geschmack Zott | 84 | 2,2 g | 16,3 g | 0,8 g |
| Skyr aux fraises Soggîs | 91 | 9,1 g | 10,3 g | 1,7 g |
| Black Cherry Yogurt Siggi's | 91 | 9,1 g | 10,3 g | 1,7 g |
| Greek Blended Vanilla Hill Country Fare | 82 | 8,8 g | 11,2 g | 0 g |
| Yugurt Our Family | 82 | 3,5 g | 15,3 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt Protein Plus!?
100 g of Yoghurt Protein Plus! has 87 kcal.
How much protein is in Yoghurt Protein Plus!?
Yoghurt Protein Plus! contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 4,5 g).
How many carbs are in Yoghurt Protein Plus!?
Yoghurt Protein Plus! has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt Protein Plus!?
Yoghurt Protein Plus! contains 1 g of fat per 100 g, of which 0,64 g is saturated (3 % of the Daily Value).
How much sodium is in Yoghurt Protein Plus!?
100 g contains 1.920 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802920010212. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.