Yoghurt natural
Packaged product Produits laitiers et oeufs bové
Yoghurt natural contains 70 kcal per 100 g. A serving, 100 g (100 g) provides about 70 kcal.
Roughly 40 % of its calories come from fat, with 36 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 63 kcal per 100 g across 1 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 36 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars6 gin the top quarter of produits laitiers et oeufs (median 4,5 g)
- Saturated fat2 gabove the median for produits laitiers et oeufs (median 1,7 g)
- Sodium72 mgin the top quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bové
- Barcode
- 7501639306325
- Quantity
- 1kg
- Label serving
- 100 g
- Category
- Yogourts simples
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LECHE entera orgánica pasteurizada de vaca, sólidos de LECHE de vaca, almidones, pectina, cultivos lácticos (Streptococcus thermophilus, Lactobacillus bulgaricus). CONTIENE LECHE. PUEDE CONTENER AVENA, NUECES Y SOYA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raib du Bled Fromital | 70 | 3,6 g | 6,5 g | 3 g |
| BIO Weidemilch Joghurt mild SÖBBEKE | 70 | 4,9 g | 5,6 g | 3,8 g |
| Natur Joghurt mild Schrozberger Milchbauern | 70 | 4,1 g | 5,3 g | 3,5 g |
| Yaourt nature Bibio | 70 | 4,1 g | 5,3 g | 3,5 g |
| Sweetened Greek-style Yoplait | 70 | 6,1 g | 7,3 g | 1,8 g |
| Jogurt Nature (Migros) Migros | 70 | 4 g | 4,5 g | 3,9 g |
| Yaourt d'Antan nature Ferme de Kervihan | 70 | 4,7 g | 5,5 g | 3,5 g |
| Natural Low Fat Strained Yoghurt FAGE Total | 70 | 9,9 g | 3 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt natural?
100 g of Yoghurt natural has 70 kcal. Serving, 100 g (100 g): about 70 kcal.
How much protein is in Yoghurt natural?
Yoghurt natural contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 100 g (100 g). About 24 % of its calories come from protein.
How many carbs are in Yoghurt natural?
Yoghurt natural has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt natural?
Yoghurt natural contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Yoghurt natural?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501639306325. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.