Yoghurt met granen

Packaged product Produits laitiers et oeufs Danone

Yoghurt met granen contains 90 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (88 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghurt met granen by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
3,9 gprotein
11,3 gcarbohydrates
2,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 2,9 g 4 %
Saturated fat L 2 g 10 %
Sodium L 40 mg 2 %
Total carbohydrates L 11,3 g 4 %
Dietary fiber L 1,4 g 5 %
Total sugars L 10,5 g
Added sugars L 6,4 g 13 %
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 52 %Fat: 30 %90kcal / 100 g
  • Protein 18 %
  • Carbohydrates 52 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars10,5 gbelow the median for produits laitiers et oeufs (median 11 g)
  • Saturated fat2 gabove the median for produits laitiers et oeufs (median 1,8 g)
  • Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 52 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
8713788122742
Quantity
500 g
Category
Yogourts de Bifidus
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

yoghurt (melk) met Bifidus ActiRegularis, water, suiker (6,4% ), voedingsvezel (oligofructose) (2,9%), appel (2%), volkoren tarwe (0,8%), (gluten), haver (0,4%) (gluten), gerst (0,4%), (gluten), natuurlijke aroma's, tapioca zetmeel, verdikkingsmiddel (pectine), geconcentreerd citroensap, concentraat van melkmineralen. Kan bevatten: Andere glutenbevattende granen en noten

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucrePommesAvoine

Similar products

FoodCaloriesProteinCarbsFat
yogurt with probiotics Activia 90 4,6 g 10,5 g 3,3 g
Activia gut health Activia 90 3,9 g 12 g 2,9 g
Activia au bifidus Activia 90 3,7 g 12,3 g 2,8 g
8 Activia frutta e fibre Activia 90 3,3 g 12,1 g 3,2 g
Bífidus Cereales Milsani 90 3,2 g 12,8 g 2,5 g
Porridge style pruneau Danone 90 3,6 g 13 g 2,3 g
Activia Pêche Passion Activia 90 3,8 g 12 g 2,9 g
Activia Poire Activia 90 3,6 g 12,5 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yoghurt met granen?

100 g of Yoghurt met granen has 90 kcal.

How much protein is in Yoghurt met granen?

Yoghurt met granen contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 18 % of its calories come from protein.

How many carbs are in Yoghurt met granen?

Yoghurt met granen has 11,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt met granen?

Yoghurt met granen contains 2,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Yoghurt met granen?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8713788122742. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.