Yoghurt
Packaged product Produits laitiers et oeufs Classy Kiss
Yoghurt contains 97 kcal per 100 g. A serving, 100 g (100 g) provides about 97 kcal.
Roughly 49 % of its calories come from carbohydrates, with 37 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,3 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 115 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 49 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars11 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat4 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium70 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Classy Kiss
- Barcode
- 6924810801296
- Label serving
- 100 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Cultured Cashew Cheese Faux Sho | 97 | 3 g | 3 g | 8,6 g |
| Cottage Cheese Anderson Dairy | 97 | 10,6 g | 4,4 g | 4,4 g |
| Small Curd Cottage Cheese 4% Dairy Pure | 97 | 10,6 g | 4,4 g | 4,4 g |
| 4% Milkfat Small Curd Cottage Cheese Creamland | 97 | 10,6 g | 5,3 g | 4,4 g |
| Cottage Cheese Small Curd Good & Gather | 97 | 10,6 g | 4,4 g | 4,4 g |
| Cottage Cheese Small Curd Essential EVERYDAY | 97 | 10,6 g | 4,4 g | 4,4 g |
| Yogurt (1hr) Classy Kiss | 97 | 3 g | 13 g | 3,7 g |
| Cottage cheese Mehadrin | 97 | 11,5 g | 2,7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt?
100 g of Yoghurt has 97 kcal. Serving, 100 g (100 g): about 97 kcal.
How much protein is in Yoghurt?
Yoghurt contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Yoghurt?
Yoghurt has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt?
Yoghurt contains 4 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Yoghurt?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6924810801296. License: ODbL 1.0 (Open Food Facts). Source record dated 19 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.