Yellow cheese
Packaged product Produits laitiers et oeufs Goosh Halav
Yellow cheese contains 344 kcal per 100 g. A serving, 1 פרוסה, 28 g (28 g) provides about 96 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (333 kcal per 100 g).
100 g provides 55 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 18,2 g | 91 % |
| Trans fat L | 1 g | |
| Cholesterol L | 84 mg | 28 % |
| Sodium L | 487 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
| Calcium L | 720 mg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gabove the median for produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat28 gabove the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat18,2 gabove the median for produits laitiers et oeufs (median 17 g)
- Sodium487 mgbelow the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goosh Halav
- Barcode
- 7290014760912
- Label serving
- 1 פרוסה (28 g)
- Category
- Fromages
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Paris Französischer Weichkäse LACTALIS | 344 | 16 g | 0,1 g | 31 g |
| Bio-Gouda KFS GmbH | 344 | 23 g | 0 g | 28 g |
| Hopfen Käse Milbona | 344 | 26 g | 1,5 g | 26 g |
| Brézain Brézain | 344 | 22 g | 1 g | 28 g |
| St Nectaire fermier AOP Fromagerie des Neiges | 344 | 22 g | 1 g | 28 g |
| Cheese classic Emek עמק | 344 | 23 g | 0 g | 28 g |
| Gouda Pilos | 344 | 26 g | 1,4 g | 26 g |
| Provolone Cheese Slices Extra Thin Hy-Vee | 344 | 25 g | 3,1 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow cheese?
100 g of Yellow cheese has 344 kcal. Serving, 1 פרוסה, 28 g (28 g): about 96 kcal.
Is Yellow cheese high in protein?
Yellow cheese contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,4 g in serving, 1 פרוסה, 28 g (28 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 21,4 g).
How many carbs are in Yellow cheese?
Yellow cheese has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow cheese?
Yellow cheese contains 28 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
What vitamins and minerals does Yellow cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yellow cheese?
100 g contains 487 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290014760912. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.