Yellow cheese
Packaged product Mælk og æg Goosh Halav
Yellow cheese contains 344 kcal per 100 g. A serving, 1 פרוסה, 28 g (28 g) provides about 96 kcal.
Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
100 g provides 55 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 18,2 g | 91 % |
| Trans fat L | 1 g | |
| Cholesterol L | 84 mg | 28 % |
| Sodium L | 487 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
| Calcium L | 720 mg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gabove the median for mælk og æg (median 21,4 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat28 gabove the median for mælk og æg (median 26,7 g)
- Saturated fat18,2 gabove the median for mælk og æg (median 17 g)
- Sodium487 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goosh Halav
- Barcode
- 7290014760912
- Label serving
- 1 פרוסה (28 g)
- Category
- Oste
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Paris Französischer Weichkäse LACTALIS | 344 | 16 g | 0,1 g | 31 g |
| Bio-Gouda KFS GmbH | 344 | 23 g | 0 g | 28 g |
| Hopfen Käse Milbona | 344 | 26 g | 1,5 g | 26 g |
| Brézain Brézain | 344 | 22 g | 1 g | 28 g |
| St Nectaire fermier AOP Fromagerie des Neiges | 344 | 22 g | 1 g | 28 g |
| Cheese classic Emek עמק | 344 | 23 g | 0 g | 28 g |
| Gouda Pilos | 344 | 26 g | 1,4 g | 26 g |
| Provolone Cheese Slices Extra Thin Hy-Vee | 344 | 25 g | 3,1 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow cheese?
100 g of Yellow cheese has 344 kcal. Serving, 1 פרוסה, 28 g (28 g): about 96 kcal.
Is Yellow cheese high in protein?
Yellow cheese contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 6,4 g in serving, 1 פרוסה, 28 g (28 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Yellow cheese?
Yellow cheese has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yellow cheese?
Yellow cheese contains 28 g of fat per 100 g, of which 18,2 g is saturated (91 % of the Daily Value).
What vitamins and minerals does Yellow cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yellow cheese?
100 g contains 487 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290014760912. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.