Yasmine, Mediterranean Hummus
Packaged product Soupes et sauces Fresh Select Inc.
Yasmine, Mediterranean Hummus contains 190 kcal per 100 g. A serving, 1 tbsp, 32 g (32 g) provides about 61 kcal.
Roughly 44 % of its calories come from fat, with 41 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 649 mg | 28 % |
| Total carbohydrates L | 20,3 g | 7 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 1,3 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 41 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gin the top quarter of soupes et sauces (median 1,3 g)
- Fiber4,1 gin the top quarter of soupes et sauces (median 0,5 g)
- Sugars1,3 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat9,7 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat1,6 gabove the median for soupes et sauces (median 0,5 g)
- Sodium649 mgabove the median for soupes et sauces (median 613 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 190 kcal | 190 kcal |
| Protein | 7,2 g | 7,2 g |
| Carbohydrates | 20,3 g | 20,3 g |
| Fat | 9,7 g | 9,7 g |
| Fiber | 4,1 g | 4,1 g |
| Sugars | 1,3 g | 1,3 g |
| Sodium | 649 mg | 649 mg |
Product details
- Brand
- Fresh Select Inc.
- Barcode
- 0855722002425
- Label serving
- 1 Tbsp (32 g)
- Category
- produits alimentaires
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garbanzo beans, tahini (ground sesame seeds), olive oil, lemon juice, red chili puree jalapeno peppers, salt, acedic acid, water, natural flavors, cane sugar, roasted garlic, xanthan gum, citric acid, water, natural flavors, cane sugar, roasted garlic, xanthan gum, citric acid, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesHuile d'oliveSelSucreAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chilli Dipping Sauce Suree | 190 | 0,5 g | 45 g | 0,6 g |
| Rimi Thai Sweet Chili Sauce Rimi | 190 | 0,5 g | 45 g | 0,6 g |
| Caldo de pescado deshidratado en pastillas Consum | 190 | 8 g | 27 g | 6,9 g |
| Mézete MEZETE | 190 | 6 g | 10 g | 15 g |
| Vinagreta con Albahaca y Cebolla Caramelizada Aderezos | 190 | 0 g | 32 g | 13 g |
| Guacamole spread AH | 190 | 0 g | 4 g | 18 g |
| Desiam, Thai Green Curry Simmer Sauce Desiamcuisine Co. Ltd | 190 | 1 g | 11 g | 16 g |
| Original BBQ Sauce Jack Daniel's | 190 | 1 g | 46 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yasmine, Mediterranean Hummus?
100 g of Yasmine, Mediterranean Hummus has 190 kcal. Serving, 1 tbsp, 32 g (32 g): about 61 kcal.
How much protein is in Yasmine, Mediterranean Hummus?
Yasmine, Mediterranean Hummus contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,3 g in serving, 1 tbsp, 32 g (32 g). About 15 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 1,3 g).
How many carbs are in Yasmine, Mediterranean Hummus?
Yasmine, Mediterranean Hummus has 20,3 g of total carbohydrates per 100 g, including 4,1 g of fiber and 1,3 g of sugars.
How much fat is in Yasmine, Mediterranean Hummus?
Yasmine, Mediterranean Hummus contains 9,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Yasmine, Mediterranean Hummus?
100 g contains 649 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058455. License: CC0 1.0 (U.S. public domain). Source record dated 2 novembre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0855722002425. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.