Guacamole spread
Packaged product Soupes et sauces AH
Guacamole spread contains 190 kcal per 100 g. A serving, 15 g (15 g) provides about 29 kcal.
Roughly 91 % of its calories come from fat, with 9 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,5 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 9 %
- Fat 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of soupes et sauces (median 1,3 g)
- Fiber2,5 gin the top quarter of soupes et sauces (median 0,5 g)
- Sugars1,5 gin the lowest quarter of soupes et sauces (median 4 g)
- Fat18 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat3 gabove the median for soupes et sauces (median 0,5 g)
- Sodium360 mgin the lowest quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12 g |
|---|---|
| Graisses polyinsaturées L | 2 g |
Product details
- Brand
- AH
- Barcode
- 8718265815018
- Quantity
- 200 g
- Label serving
- 15 g
- Category
- produits alimentaires
- Packaging
- Plastic,nl:houder
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
84% avocado, 10% tomaat, ui, 2% jalapeñopeper, zout, koriander, antioxidant (ascorbinezuur), verdikkingsmiddel (xanthaangom), knoflookpoeder, zwarte peper, limoensap.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chilli Dipping Sauce Suree | 190 | 0,5 g | 45 g | 0,6 g |
| Rimi Thai Sweet Chili Sauce Rimi | 190 | 0,5 g | 45 g | 0,6 g |
| Caldo de pescado deshidratado en pastillas Consum | 190 | 8 g | 27 g | 6,9 g |
| Mézete MEZETE | 190 | 6 g | 10 g | 15 g |
| Vinagreta con Albahaca y Cebolla Caramelizada Aderezos | 190 | 0 g | 32 g | 13 g |
| Desiam, Thai Green Curry Simmer Sauce Desiamcuisine Co. Ltd | 190 | 1 g | 11 g | 16 g |
| Original BBQ Sauce Jack Daniel's | 190 | 1 g | 46 g | 0 g |
| Salatkrönung Honig & Senf Dressing Knorr | 190 | 0,8 g | 15 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guacamole spread?
100 g of Guacamole spread has 190 kcal. Serving, 15 g (15 g): about 29 kcal.
How much protein is in Guacamole spread?
Guacamole spread contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 15 g (15 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,3 g).
How many carbs are in Guacamole spread?
Guacamole spread has 4 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guacamole spread?
Guacamole spread contains 18 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Guacamole spread?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 décembre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718265815018. License: ODbL 1.0 (Open Food Facts). Source record dated 5 décembre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.