Yaourts nature

Packaged product Produits laitiers et oeufs Délisse

Yaourts nature contains 43 kcal per 100 g. A serving, 125 g (125 g) provides about 54 kcal.

Roughly 42 % of its calories come from carbohydrates, with 37 % from protein and 21 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 63 kcal per 100 g across 1 156 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourts nature by Délisse, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
3,9 gprotein
4,5 gcarbohydrates
1 gfat
54kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 1 g 1 %
Saturated fat L 0,6 g 3 %
Sodium L 50 mg 2 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 3,9 g 8 %
Calcium L 120 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Carbohydrates: 42 %Fat: 21 %43kcal / 100 g
  • Protein 37 %
  • Carbohydrates 42 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %

Nutritional insights

  • Protein3,9 gbelow the median for produits laitiers et oeufs (median 4 g)
  • Fat1 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
  • Saturated fat0,6 gin the lowest quarter of produits laitiers et oeufs (median 1,7 g)
  • Sodium50 mgabove the median for produits laitiers et oeufs (median 48 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Délisse
Barcode
3564700007334
Quantity
12 x 125 g
Label serving
125 g
Category
Yogourts simples
Packaging
Plastic,pot,Cardboard,fresh
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait partiellement écrémé (origine : France), lait écrémé en poudre (origine : France) et/ou lait écrémé concentré (origine : France), ferments lactiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

Similar products

FoodCaloriesProteinCarbsFat
Yaourt nature Carrefour 43 4 g 4,2 g 1,1 g
Dinos Daily cremoso natural 0% Hiper Dino 43 4,7 g 6 g 0,1 g
Le yaourt nature Délisse 43 3,9 g 4,5 g 1 g
Yaourt nature Invitation a la ferme 43 3,9 g 4,5 g 1 g
danone iaurt baut Danone 43 3,2 g 3,6 g 1,8 g
Yogur tradicional desnatado Pastoret 43 4,9 g 4,7 g 0,2 g
Biola Syrnet Melk Naturell 1000g Tine Tine sa 43 3,5 g 4,9 g 1 g
Yaourts nature U 43 3,8 g 4,7 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaourts nature?

100 g of Yaourts nature has 43 kcal. Serving, 125 g (125 g): about 54 kcal.

How much protein is in Yaourts nature?

Yaourts nature contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,9 g in serving, 125 g (125 g). About 37 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 4 g).

How many carbs are in Yaourts nature?

Yaourts nature has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourts nature?

Yaourts nature contains 1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Yaourts nature?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700007334. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.