Yaourt nature

Packaged product Produits laitiers et oeufs P'TITBIO

Yaourt nature contains 55 kcal per 100 g. A serving, 125 g (125 g) provides about 69 kcal.

Roughly 49 % of its calories come from carbohydrates, with 33 % from protein and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 63 kcal per 100 g across 1 156 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt nature by P'TITBIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
55kcal per 100 g
4,5 gprotein
6,8 gcarbohydrates
1,1 gfat
69kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,7 g 4 %
Sodium L 52 mg 2 %
Total carbohydrates L 6,8 g 2 %
Dietary fiber not reported
Total sugars L 6,8 g
Added sugars L 0 g 0 %
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 49 %Fat: 18 %55kcal / 100 g
  • Protein 33 %
  • Carbohydrates 49 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gabove the median for produits laitiers et oeufs (median 4 g)
  • Sugars6,8 gin the top quarter of produits laitiers et oeufs (median 4,5 g)
  • Fat1,1 gbelow the median for produits laitiers et oeufs (median 3 g)
  • Saturated fat0,7 gbelow the median for produits laitiers et oeufs (median 1,7 g)
  • Sodium52 mgabove the median for produits laitiers et oeufs (median 48 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
P'TITBIO
Barcode
3278692600151
Quantity
125 g
Label serving
125 G
Category
Yogourts simples
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait partiellement écrémé pasteurisé 90%, lait concentré écrémé, ferments lactiques. issus de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaourt nature?

100 g of Yaourt nature has 55 kcal. Serving, 125 g (125 g): about 69 kcal.

How much protein is in Yaourt nature?

Yaourt nature contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,6 g in serving, 125 g (125 g). About 33 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 4 g).

How many carbs are in Yaourt nature?

Yaourt nature has 6,8 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt nature?

Yaourt nature contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Yaourt nature?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3278692600151. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.