Yaourt nature
Packaged product Dairy and Eggs P'TITBIO
Yaourt nature contains 55 kcal per 100 g. A serving, 125 g (125 g) provides about 69 kcal.
Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1.156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 6,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 49%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for dairy and eggs (median 4 g)
- Sugars6,8 gin the top quarter of dairy and eggs (median 4,5 g)
- Fat1,1 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat0,7 gbelow the median for dairy and eggs (median 1,7 g)
- Sodium52 mgabove the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- P'TITBIO
- Barcode
- 3278692600151
- Quantity
- 125 g
- Label serving
- 125 G
- Category
- Yogures planos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait partiellement écrémé pasteurisé 90%, lait concentré écrémé, ferments lactiques. issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
| yoghurt sabor endulzado para beber yoplait | 55 | 1,8 g | 8,7 g | 1,4 g |
| Yaourt nature Belle France | 55 | 3,5 g | 3,3 g | 2,6 g |
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| Yogur natural desnatado 0% m.g. 0% azúcares añadidos con proteínas 12,6 g El Corte Inglés | 55 | 7 g | 6,2 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt nature?
100 g of Yaourt nature has 55 kcal. Serving, 125 g (125 g): about 69 kcal.
How much protein is in Yaourt nature?
Yaourt nature contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 5,6 g in serving, 125 g (125 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4 g).
How many carbs are in Yaourt nature?
Yaourt nature has 6,8 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt nature?
Yaourt nature contains 1,1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Yaourt nature?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3278692600151. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.