Yaourt Nature
Packaged product Produits laitiers et oeufs Dia
Yaourt Nature contains 66 kcal per 100 g. A serving, un pot, 125 g (125 g) provides about 83 kcal.
Roughly 49 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 90 kcal per 100 g across 807 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 30 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,8 gbelow the median for produits laitiers et oeufs (median 10,8 g)
- Fat3,6 gabove the median for produits laitiers et oeufs (median 3,4 g)
- Sodium52 mgin the top quarter of produits laitiers et oeufs (median 40,6 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017021403
- Quantity
- 500 g (4 x 125 g)
- Label serving
- un pot (125 g)
- Category
- Yogourts entiers de lait
- Packaging
- Plastic,pot,fresh,Seal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier*, poudre de lait écrémé*, ferments lactiques. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt brassé nature bio, au lait entier de vache Monoprix | 66 | 3,3 g | 5,1 g | 3,6 g |
| Yogurt bianco Latteria sociale di Chiuro | 66 | 3,8 g | 4,3 g | 3,9 g |
| Yaourt bio nature Yogourmand | 66 | 3,5 g | 5 g | 3,5 g |
| Alpiyò yogurt intero naturale biologico Latteria sociale di Chiuro | 66 | 3,8 g | 4,3 g | 3,9 g |
| Yogurt intero da latte di Alta qualità bianco Arborea | 66 | 3,7 g | 4,3 g | 3,8 g |
| Yaourt fermier nature j'achète fermier | 66 | 3,3 g | 4 g | 4,1 g |
| Yaourt au lait entier nature Envia | 66 | 3,7 g | 4,8 g | 3,5 g |
| Yaourt ferme nature entier Biocoop | 66 | 3,5 g | 5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Nature?
100 g of Yaourt Nature has 66 kcal. Serving, un pot, 125 g (125 g): about 83 kcal.
How much protein is in Yaourt Nature?
Yaourt Nature contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,4 g in serving, un pot, 125 g (125 g). About 21 % of its calories come from protein.
How many carbs are in Yaourt Nature?
Yaourt Nature has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Nature?
Yaourt Nature contains 3,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Yaourt Nature?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017021403. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "Yaourt Nature ". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.