Yaourt Nature
Packaged product Mælk og æg Dia
Yaourt Nature contains 66 kcal per 100 g. A serving, un pot, 125 g (125 g) provides about 83 kcal.
Roughly 49 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 90 kcal per 100 g across 807 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 30 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,8 gbelow the median for mælk og æg (median 10,8 g)
- Fat3,6 gabove the median for mælk og æg (median 3,4 g)
- Sodium52 mgin the top quarter of mælk og æg (median 40,6 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017021403
- Quantity
- 500 g (4 x 125 g)
- Label serving
- un pot (125 g)
- Category
- Yoghurt af sødmælk
- Packaging
- Plastic,pot,fresh,Seal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier*, poudre de lait écrémé*, ferments lactiques. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt brassé nature bio, au lait entier de vache Monoprix | 66 | 3,3 g | 5,1 g | 3,6 g |
| Yogurt bianco Latteria sociale di Chiuro | 66 | 3,8 g | 4,3 g | 3,9 g |
| Yaourt bio nature Yogourmand | 66 | 3,5 g | 5 g | 3,5 g |
| Alpiyò yogurt intero naturale biologico Latteria sociale di Chiuro | 66 | 3,8 g | 4,3 g | 3,9 g |
| Yogurt intero da latte di Alta qualità bianco Arborea | 66 | 3,7 g | 4,3 g | 3,8 g |
| Yaourt fermier nature j'achète fermier | 66 | 3,3 g | 4 g | 4,1 g |
| Yaourt au lait entier nature Envia | 66 | 3,7 g | 4,8 g | 3,5 g |
| Yaourt ferme nature entier Biocoop | 66 | 3,5 g | 5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Nature?
100 g of Yaourt Nature has 66 kcal. Serving, un pot, 125 g (125 g): about 83 kcal.
How much protein is in Yaourt Nature?
Yaourt Nature contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,4 g in serving, un pot, 125 g (125 g). About 21 % of its calories come from protein.
How many carbs are in Yaourt Nature?
Yaourt Nature has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Nature?
Yaourt Nature contains 3,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Yaourt Nature?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017021403. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 6. november 2026.
Last updated: . Source description: "Yaourt Nature ". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.