Yaourt Nature
Packaged product Produits laitiers et oeufs CLASSIC CARREFOUR
Yaourt Nature contains 38 kcal per 100 g. A serving, 125 g (125 g) provides about 48 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 63 kcal per 100 g across 1 156 products.
100 g provides 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
| Calcium L | 130 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gabove the median for produits laitiers et oeufs (median 4 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 3 g)
- Saturated fat0 gin the lowest quarter of produits laitiers et oeufs (median 1,7 g)
- Sodium52 mgabove the median for produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CLASSIC CARREFOUR
- Barcode
- 3270190022077
- Quantity
- 1,5 kg 2 x (6 x 125 g)
- Label serving
- 125 g
- Category
- Yogourts simples
- Packaging
- fresh,fr:etui-en-carton,fr:opercule-en-plastique,fr:pot-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé, _lactose_ et protéines de _lait_, ferments _lactiques_. Lait origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur Natural Desnatado con edulcorantes. Consum | 38 | 4 g | 5,1 g | 0,2 g |
| Yogur natural desnatado de pastoreo Larsa | 38 | 4,2 g | 5,1 g | 0,1 g |
| Yogurt zero grassi Mila | 38 | 4,4 g | 4,9 g | 0,1 g |
| Yaourt Nature 0% Mat. Gr. Carrefour | 38 | 4,5 g | 4,5 g | 0 g |
| Yogur desnatado natural Auchan | 38 | 4,1 g | 4,6 g | 0,4 g |
| Yogur desnatado natural Eliges | 38 | 4,1 g | 4,6 g | 0,5 g |
| Yogur desnatado natural edulcorado Coviran | 38 | 4 g | 5,1 g | 0,2 g |
| Yogurt Natural 0% Alipende | 38 | 4,1 g | 4,6 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Nature?
100 g of Yaourt Nature has 38 kcal. Serving, 125 g (125 g): about 48 kcal.
How much protein is in Yaourt Nature?
Yaourt Nature contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,6 g in serving, 125 g (125 g). About 50 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 4 g).
How many carbs are in Yaourt Nature?
Yaourt Nature has 4,5 g of total carbohydrates per 100 g, including 0 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Nature?
Yaourt Nature contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Yaourt Nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt Nature?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270190022077. License: ODbL 1.0 (Open Food Facts). Source record dated 2 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.