Yaourt Nature BIO
Packaged product Sucres et desserts Malo
Yaourt Nature BIO contains 69 kcal per 100 g. A serving, 125 g (125 g) provides about 86 kcal.
Roughly 47 % of its calories come from fat, with 32 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 96 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 32 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of sucres et desserts (median 5 g)
- Sugars5,5 gbelow the median for sucres et desserts (median 11 g)
- Fat3,6 gbelow the median for sucres et desserts (median 4,3 g)
- Saturated fat2,3 gbelow the median for sucres et desserts (median 2,8 g)
- Sodium48 mgabove the median for sucres et desserts (median 40 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Malo
- Barcode
- 3278699005010
- Quantity
- 4*125 g
- Label serving
- 125 g
- Category
- YAOURTS & FROMAGES BLANCS
- Packaging
- Metal,pot,Recyclable Metals,Aluminium,Cardboard,fresh,Seal,fr:pot-en-carton,fr:pots-en-carton-de-125-g-avec-opercule-aluminium
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pasteurized whole milk", skimmed condensed milk*, lactic ferments, origin of milk: france,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spécialité laitiière Nature Sans lactose Grandeur Nature | 69 | 3,6 g | 5,5 g | 3,6 g |
| Yaourt Pot en Verre Nature Malo | 68 | 3,7 g | 5,7 g | 3,4 g |
| Yaourt de brebis nature Bio Le Petit Basque Le Petit Basque | 67 | 5,5 g | 4,4 g | 3 g |
| Fromage frais Malo aux fruits 0%* *Matière grasse sur produit fini Malo | 72 | 6 g | 12 g | 0,5 g |
| Yaourt nature BIO Malo | 65 | 4,1 g | 4,5 g | 3,4 g |
| Fromage Frais Nature BIO Malo 20%* *Matières grasses sur extrait sec soit 3% de matières grasses sur produit fini Malo | 63 | 5,8 g | 3,2 g | 3 g |
| Yaourt au lait entier Nature Malo | 63 | 3,4 g | 4,7 g | 3,4 g |
| Yaourt au sucre de canne Laiterie de St Malo | 77 | 4,1 g | 13 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt Nature BIO?
100 g of Yaourt Nature BIO has 69 kcal. Serving, 125 g (125 g): about 86 kcal.
How much protein is in Yaourt Nature BIO?
Yaourt Nature BIO contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,5 g in serving, 125 g (125 g). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5 g).
How many carbs are in Yaourt Nature BIO?
Yaourt Nature BIO has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt Nature BIO?
Yaourt Nature BIO contains 3,6 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Yaourt Nature BIO?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3278699005010. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.