Yaourt nature
Packaged product Autres aliments Activia
Yaourt nature contains 69 kcal per 100 g. A serving, 175.0 g (175 g) provides about 120 kcal.
Roughly 37 % of its calories come from fat, with 33 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,6 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,11 g | 0,6 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 33 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for autres aliments (median 7 g)
- Sugars4,6 gabove the median for autres aliments (median 3,4 g)
- Fat2,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,11 gin the lowest quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Activia
- Barcode
- 0002662301707
- Label serving
- 175.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Pc | 69 | 10,3 g | 7,4 g | 0 g |
| Olympic Natural Plain 3.9% Olympic | 69 | 4 g | 5,7 g | 3,4 g |
| Chopped Kale coles | 69 | 4,3 g | 8,7 g | 1,4 g |
| Natural Whey bicamada frutas vermelhas verde campo | 69 | 7,9 g | 9,3 g | 0 g |
| cooked tiger prawns tesco | 69 | 16 g | 0 g | 0,4 g |
| Cooked & Peeled Prawns Pams | 69 | 15,2 g | 0 g | 0,8 g |
| Cooked Jumbo Prawn Cutlets Pams Finest | 69 | 15,2 g | 0,3 g | 0,8 g |
| Jalapeño Salsa (Spicy) Chi-li | 69 | 0,62 g | 4,9 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt nature?
100 g of Yaourt nature has 69 kcal. Serving, 175.0 g (175 g): about 120 kcal.
How much protein is in Yaourt nature?
Yaourt nature contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 9 g in serving, 175.0 g (175 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Yaourt nature?
Yaourt nature has 5,7 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt nature?
Yaourt nature contains 2,9 g of fat per 100 g, of which 0,11 g is saturated (0,6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0002662301707. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.