Cooked & Peeled Prawns
Packaged product Autres aliments Pams
Cooked & Peeled Prawns contains 69 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 69 kcal.
Roughly 89 % of its calories come from protein, with 11 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,6 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 413 mg | 18 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 15,2 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,2 gin the top quarter of autres aliments (median 7 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,8 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium413 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077343829
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cooked tiger prawns tesco | 69 | 16 g | 0 g | 0,4 g |
| Cooked Jumbo Prawn Cutlets Pams Finest | 69 | 15,2 g | 0,3 g | 0,8 g |
| Jalapeño Salsa (Spicy) Chi-li | 69 | 0,62 g | 4,9 g | 5,1 g |
| Snickers Shake Bottle NFF | 69 | 6,6 g | 2,8 g | 3,2 g |
| Purée de Kakis Mas Daussan | 69 | 0,88 g | 14,3 g | 0,3 g |
| Natural Whey bicamada frutas vermelhas verde campo | 69 | 7,9 g | 9,3 g | 0 g |
| Chopped Kale coles | 69 | 4,3 g | 8,7 g | 1,4 g |
| Olympic Natural Plain 3.9% Olympic | 69 | 4 g | 5,7 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked & Peeled Prawns?
100 g of Cooked & Peeled Prawns has 69 kcal. Serving, 1 portion, 100 g (100 g): about 69 kcal.
Is Cooked & Peeled Prawns high in protein?
Cooked & Peeled Prawns contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 15,2 g in serving, 1 portion, 100 g (100 g). About 89 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Cooked & Peeled Prawns?
Cooked & Peeled Prawns has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked & Peeled Prawns?
Cooked & Peeled Prawns contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Cooked & Peeled Prawns?
100 g contains 413 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077343829. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.