Yaourt
Packaged product Produits laitiers et oeufs Luxlait
Yaourt contains 100 kcal per 100 g. A serving, 125 g (125 g) provides about 125 kcal.
Roughly 67 % of its calories come from carbohydrates, with 19 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (93 kcal per 100 g).
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 16,6 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Calcium L | 200 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 67 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the top quarter of produits laitiers et oeufs (median 3,5 g)
- Sugars16,2 gin the top quarter of produits laitiers et oeufs (median 12 g)
- Fat1,5 gin the lowest quarter of produits laitiers et oeufs (median 2,9 g)
- Saturated fat1,1 gbelow the median for produits laitiers et oeufs (median 1,8 g)
- Sodium56 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Luxlait
- Barcode
- 5450168544529
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Yogourts de fruits
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Matières grasses/Fett dont addes gras satures/dvon gesittigte Fettsäluen Glucides/Kohlenhydrate dont sucres/davon Zucker Proteines/Eweilß: Sel /Salz Vitamines et sels mineraux/Vitamine und Mineralstoffe 100 g Calcium/Kalcium 423 kl/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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|---|---|---|---|---|
| Yogurt intero mirtillo Migross | 100 | 3,5 g | 14 g | 3,2 g |
| Premium joghurt Milfina | 100 | 2,7 g | 15 g | 2,6 g |
| Milder Joghurt Bratapfel REWE Bio | 100 | 3,3 g | 13,8 g | 3,2 g |
| A2 Cow Milk Strawberry Yogurt Old Chattam Creamery | 100 | 4,7 g | 15,3 g | 2,4 g |
| Yogourt au lait des prés Denner | 100 | 3,8 g | 13 g | 3,2 g |
| Activia B.L. Regularis Activia | 100 | 4 g | 15 g | 3 g |
| Yaourt cerise griotte La ferme Normande | 100 | 4 g | 15 g | 2,7 g |
| Velouté Fruix Coco Danone | 100 | 3,6 g | 15 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt?
100 g of Yaourt has 100 kcal. Serving, 125 g (125 g): about 125 kcal.
How much protein is in Yaourt?
Yaourt contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in serving, 125 g (125 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,5 g).
How many carbs are in Yaourt?
Yaourt has 16,6 g of total carbohydrates per 100 g, including 16,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt?
Yaourt contains 1,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Yaourt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5450168544529. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.