Yaourt
Packaged product Milch und Eier Luxlait
Yaourt contains 100 kcal per 100 g. A Serving, 125 g (125 g) provides about 125 kcal.
Roughly 67 % of its calories come from carbohydrates, with 19 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (93 kcal per 100 g).
100 g provides 15 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 16,6 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Calcium L | 200 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 67 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the top quarter of Milch und Eier (median 3,5 g)
- Sugars16,2 gin the top quarter of Milch und Eier (median 12 g)
- Fat1,5 gin the lowest quarter of Milch und Eier (median 2,9 g)
- Saturated fat1,1 gbelow the median for Milch und Eier (median 1,8 g)
- Sodium56 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Luxlait
- Barcode
- 5450168544529
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Fruchtjoghurt
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Matières grasses/Fett dont addes gras satures/dvon gesittigte Fettsäluen Glucides/Kohlenhydrate dont sucres/davon Zucker Proteines/Eweilß: Sel /Salz Vitamines et sels mineraux/Vitamine und Mineralstoffe 100 g Calcium/Kalcium 423 kl/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt intero mirtillo Migross | 100 | 3,5 g | 14 g | 3,2 g |
| Premium joghurt Milfina | 100 | 2,7 g | 15 g | 2,6 g |
| Milder Joghurt Bratapfel REWE Bio | 100 | 3,3 g | 13,8 g | 3,2 g |
| A2 Cow Milk Strawberry Yogurt Old Chattam Creamery | 100 | 4,7 g | 15,3 g | 2,4 g |
| Yogourt au lait des prés Denner | 100 | 3,8 g | 13 g | 3,2 g |
| Activia B.L. Regularis Activia | 100 | 4 g | 15 g | 3 g |
| Yaourt cerise griotte La ferme Normande | 100 | 4 g | 15 g | 2,7 g |
| Velouté Fruix Coco Danone | 100 | 3,6 g | 15 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt?
100 g of Yaourt has 100 kcal. Serving, 125 g (125 g): about 125 kcal.
How much protein is in Yaourt?
Yaourt contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in Serving, 125 g (125 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,5 g).
How many carbs are in Yaourt?
Yaourt has 16,6 g of total carbohydrates per 100 g, including 16,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt?
Yaourt contains 1,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Yaourt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5450168544529. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.