Yaourt à la grecque
Packaged product Produits laitiers et oeufs Cora
Yaourt à la grecque contains 106 kcal per 100 g. A serving, 150 g (150 g) provides about 159 kcal.
Roughly 78 % of its calories come from fat, with 12 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 71 kcal per 100 g across 157 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 12 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of produits laitiers et oeufs (median 4,1 g)
- Sugars3,1 gin the lowest quarter of produits laitiers et oeufs (median 4,3 g)
- Fat9,2 gin the top quarter of produits laitiers et oeufs (median 3,5 g)
- Saturated fat6 gin the top quarter of produits laitiers et oeufs (median 2,3 g)
- Sodium36 mgin the lowest quarter of produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257981029316
- Quantity
- 4 * 150 g (600 g)
- Label serving
- 150 g
- Category
- Yogourts simplement remués
- Packaging
- pot,Cardboard,Sleeve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt à la grecque Milsa | 106 | 2,8 g | 3,1 g | 9,2 g |
| Yaourt à la Grec Novandie | 106 | 3 g | 3,4 g | 8,9 g |
| Yaourt à la grecque Nature Lidl | 106 | 3 g | 3,4 g | 8,9 g |
| Yaourts à la grecque nature Les Éleveurs des Hauts de France | 106 | 3 g | 3,4 g | 8,9 g |
| Yaourt à la grecque nature Casino | 107 | 2,9 g | 3,8 g | 8,9 g |
| Yaourt à la GRECQUE NATURE Carrefour | 107 | 3,2 g | 4,4 g | 8,5 g |
| Yaourt à la grecque nature Délisse | 107 | 3,3 g | 3,3 g | 8,9 g |
| Yaourt a La Grecque Nestlé | 108 | 4,8 g | 3,7 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt à la grecque?
100 g of Yaourt à la grecque has 106 kcal. Serving, 150 g (150 g): about 159 kcal.
How much protein is in Yaourt à la grecque?
Yaourt à la grecque contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,2 g in serving, 150 g (150 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 4,1 g).
How many carbs are in Yaourt à la grecque?
Yaourt à la grecque has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt à la grecque?
Yaourt à la grecque contains 9,2 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Yaourt à la grecque?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257981029316. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.