Yakult
Packaged product Produits laitiers et oeufs YAKULT
Yakult contains 64 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 51 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 38 kcal per 100 g across 640 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 37,5 mg | 2 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,8 g | |
| Added sugars L | 9,8 g | 20 % |
| Protein L | 2,1 g | 4 % |
| Calcium L | 86,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
- Sugars13,8 gin the top quarter of produits laitiers et oeufs (median 5 g)
- Fat0 gin the lowest quarter of produits laitiers et oeufs (median 0,3 g)
- Sodium37,5 mgin the lowest quarter of produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YAKULT
- Barcode
- 7891156001040
- Quantity
- 480g
- Label serving
- 1 serving (80 g)
- Category
- Laits écrémés
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Chocolate Skim Milk Mulu | 64 | 4,7 g | 11 g | 0 g |
| EMBARÉ Leite UHT Desnatado Camponesa Embaré | 64 | 6,2 g | 9,7 g | 0 g |
| Φρέσκο Γάλα Πλήρες 3,5% Μαράτα | 63 | 3,2 g | 4,7 g | 3,5 g |
| %1 Low Fat Chocolate Milk Weis Quality | 63 | 3,3 g | 10 g | 1 g |
| Low Fat Milk Cooperative Regions Of Organic Producer Pools | 62 | 3,3 g | 10,8 g | 1 g |
| Nutroma Campina | 62 | 10,5 g | 4,6 g | 0 g |
| โฟร์โมสต์โปรตีนพลัสกลิ่นวานิลลา โฟร์โมสต์ | 61 | 3,9 g | 8,3 g | 1,4 g |
| 1% Low Fat Milk Laura Lynn | 68 | 3,7 g | 11,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yakult?
100 g of Yakult has 64 kcal. Serving, 1 serving, 80 g (80 g): about 51 kcal.
How much protein is in Yakult?
Yakult contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,7 g in serving, 1 serving, 80 g (80 g). About 13 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,3 g).
How many carbs are in Yakult?
Yakult has 13,8 g of total carbohydrates per 100 g, including 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yakult?
Yakult contains 0 g of fat per 100 g.
How much sodium is in Yakult?
100 g contains 37,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891156001040. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.