Yahourt
Packaged product Autres aliments yana
Yahourt contains 86 kcal per 100 g. A serving, 125 g (125 g) provides about 108 kcal.
Roughly 74 % of its calories come from carbohydrates, with 18 % from protein and 8 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 15,7 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 74 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- yana
- Barcode
- 3760091301574
- Quantity
- 500g
- Label serving
- 125 g
- Category
- Yaourt ferme
- Packaging
- fr:pot-plastique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yana sucré di nou koté yana | 85 | 3,8 g | 15,7 g | 0,8 g |
| yaourt ferme aromatisé fraise yoplait | 95 | 4 g | 15,4 g | 1,9 g |
| Yaourt fraise yoplait | 95 | 4 g | 15,5 g | 1,8 g |
| Yaourt nature di nou koté yana | 68 | 4,4 g | 7 g | 2,7 g |
| Yaourt nature Leader Price | 54 | 4,5 g | 5,4 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yahourt?
100 g of Yahourt has 86 kcal. Serving, 125 g (125 g): about 108 kcal.
How much protein is in Yahourt?
Yahourt contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in serving, 125 g (125 g). About 18 % of its calories come from protein.
How many carbs are in Yahourt?
Yahourt has 15,7 g of total carbohydrates per 100 g, including 15,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yahourt?
Yahourt contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760091301574. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.