Yahourt
Packaged product Sonstige Lebensmittel yana
Yahourt contains 86 kcal per 100 g. A Serving, 125 g (125 g) provides about 108 kcal.
Roughly 74 % of its calories come from carbohydrates, with 18 % from protein and 8 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 15,7 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 74 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- yana
- Barcode
- 3760091301574
- Quantity
- 500g
- Label serving
- 125 g
- Category
- Yaourt ferme
- Packaging
- fr:pot-plastique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yana sucré di nou koté yana | 85 | 3,8 g | 15,7 g | 0,8 g |
| yaourt ferme aromatisé fraise yoplait | 95 | 4 g | 15,4 g | 1,9 g |
| Yaourt fraise yoplait | 95 | 4 g | 15,5 g | 1,8 g |
| Yaourt nature di nou koté yana | 68 | 4,4 g | 7 g | 2,7 g |
| Yaourt nature Leader Price | 54 | 4,5 g | 5,4 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yahourt?
100 g of Yahourt has 86 kcal. Serving, 125 g (125 g): about 108 kcal.
How much protein is in Yahourt?
Yahourt contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in Serving, 125 g (125 g). About 18 % of its calories come from protein.
How many carbs are in Yahourt?
Yahourt has 15,7 g of total carbohydrates per 100 g, including 15,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yahourt?
Yahourt contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juli 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760091301574. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2022. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.