Wurstsalat
Packaged product Légumes Gugel
Wurstsalat contains 117 kcal per 100 g. A serving, 200 g (200 g) provides about 235 kcal.
Roughly 76 % of its calories come from fat, with 20 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 2 797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat | not reported | |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for légumes (median 4,2 g)
- Fat10 gabove the median for légumes (median 7,6 g)
- Sodium394 mgabove the median for légumes (median 328 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada mediterránea de lentejas Huercasa | 117 | 6,2 g | 10 g | 4,3 g |
| Veggie Salad Bowl Country Anna's Best | 117 | 3,5 g | 4,5 g | 9 g |
| Salade A L'indienne Brédial | 117 | 1,7 g | 6,1 g | 8,9 g |
| Salade de thon Carrefour | 117 | 8,7 g | 9,4 g | 4,6 g |
| Good Food Lemon Basil Pasta légumes du jardin Coop | 117 | 4 g | 15 g | 4 g |
| Crudités Jambon Fumé Feta & Olives, Boulgour & Quinoa Chef Select To Go | 117 | 6,4 g | 9,4 g | 5,5 g |
| Fuente de fibra Edulis | 117 | 4,4 g | 9 g | 5,7 g |
| Quinoa verduritas Aldi | 117 | 3,5 g | 21,6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wurstsalat?
100 g of Wurstsalat has 117 kcal. Serving, 200 g (200 g): about 235 kcal.
How much protein is in Wurstsalat?
Wurstsalat contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 12 g in serving, 200 g (200 g). About 20 % of its calories come from protein. Compared with other légumes, that is above the median (median 4,2 g).
How many carbs are in Wurstsalat?
Wurstsalat has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wurstsalat?
Wurstsalat contains 10 g of fat per 100 g.
How much sodium is in Wurstsalat?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002302140428. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.