Wurstsalat
Wurstsalat contains 117 kcal per 100 g. A Serving, 200 g (200 g) provides about 235 kcal.
Roughly 76 % of its calories come from fat, with 20 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat | not reported | |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 3 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for Gemüse (median 4,2 g)
- Fat10 gabove the median for Gemüse (median 7,6 g)
- Sodium394 mgabove the median for Gemüse (median 328 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada mediterránea de lentejas Huercasa | 117 | 6,2 g | 10 g | 4,3 g |
| Veggie Salad Bowl Country Anna's Best | 117 | 3,5 g | 4,5 g | 9 g |
| Salade A L'indienne Brédial | 117 | 1,7 g | 6,1 g | 8,9 g |
| Salade de thon Carrefour | 117 | 8,7 g | 9,4 g | 4,6 g |
| Good Food Lemon Basil Pasta légumes du jardin Coop | 117 | 4 g | 15 g | 4 g |
| Crudités Jambon Fumé Feta & Olives, Boulgour & Quinoa Chef Select To Go | 117 | 6,4 g | 9,4 g | 5,5 g |
| Fuente de fibra Edulis | 117 | 4,4 g | 9 g | 5,7 g |
| Quinoa verduritas Aldi | 117 | 3,5 g | 21,6 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wurstsalat?
100 g of Wurstsalat has 117 kcal. Serving, 200 g (200 g): about 235 kcal.
How much protein is in Wurstsalat?
Wurstsalat contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 12 g in Serving, 200 g (200 g). About 20 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4,2 g).
How many carbs are in Wurstsalat?
Wurstsalat has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wurstsalat?
Wurstsalat contains 10 g of fat per 100 g.
How much sodium is in Wurstsalat?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002302140428. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.