Wraps Complet
Packaged product Pain et produits cuits au four Delhaize
Wraps Complet contains 271 kcal per 100 g. A serving, 62 g (62 g) provides about 168 kcal.
Roughly 70 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,81 g | 2 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the top quarter of pain et produits cuits au four (median 8,5 g)
- Fiber7,7 gin the top quarter of pain et produits cuits au four (median 3 g)
- Sugars2,9 gabove the median for pain et produits cuits au four (median 2,2 g)
- Fat4,4 gin the lowest quarter of pain et produits cuits au four (median 6,9 g)
- Saturated fat0,8 gin the lowest quarter of pain et produits cuits au four (median 1,3 g)
- Sodium324 mgin the lowest quarter of pain et produits cuits au four (median 477 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400119580977
- Quantity
- 370gr
- Label serving
- 62 g
- Category
- Pains plats de blé
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
volkoren tarwebloem 60%, water, stabilisator (glycerol), ongeharde koolzaadolie, zout, suiker, zuurteregelaar (appelzuur), rijsmiddel (natriumcarbonaat), conserveermiddelen (kaliumsorbaat, calciumpropionaat), emulgator (monoglyceriden van vetzuren, diglyceriden van vetzuren)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oriental flat bread Garant | 271 | 8,3 g | 55,5 g | 1,2 g |
| Whole Wheat Tortillas Don Pancha | 271 | 8,6 g | 44,3 g | 7,1 g |
| Natural tortilla wraps Tastino | 272 | 9 g | 53 g | 5 g |
| 8 Wholemeal Tortilla Wrap Iceland | 272 | 9 g | 44,6 g | 4,5 g |
| Piadina Conad | 270 | 1,8 g | 50 g | 6,1 g |
| Wraps Schär | 272 | 7,1 g | 42 g | 6,2 g |
| Tortillas Integrales MERCADONA | 269 | 9,3 g | 41 g | 5,8 g |
| Whole meal wraps Fitzgerald’s | 269 | 9,2 g | 56,9 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps Complet?
100 g of Wraps Complet has 271 kcal. Serving, 62 g (62 g): about 168 kcal.
How much protein is in Wraps Complet?
Wraps Complet contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 5,8 g in serving, 62 g (62 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,5 g).
How many carbs are in Wraps Complet?
Wraps Complet has 45 g of total carbohydrates per 100 g, including 7,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wraps Complet?
Wraps Complet contains 4,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Wraps Complet?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119580977. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.