Wrap Falafel mit Humus
Packaged product Repas et plats Aldi
Wrap Falafel mit Humus contains 223 kcal per 100 g. A serving, 190 g (190 g) provides about 424 kcal.
Roughly 53 % of its calories come from carbohydrates, with 35 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,001 g | 0 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 53 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of repas et plats (median 8,6 g)
- Fat8,3 gabove the median for repas et plats (median 8 g)
- Saturated fat1,7 gbelow the median for repas et plats (median 2,1 g)
- Sodium680 mgin the top quarter of repas et plats (median 400 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 19217830
- Quantity
- 190g
- Label serving
- 190 g
- Category
- Enveloppes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
47 % Weizenfladen [Weizenmehl, Trinkwasser farbender Spinat, färbendes getrocknetes Basilikum, Rapsöl, Speisesalz jodiert (Speisesalz, Kaliumjodid), Milchpulver, Feuchthaltemittel: Glycerin; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Verdickungsmittel: Cellulosegummi, Guarkernmehl], 16% Kichererbsen gekocht (Kichererbsen, Trinkwasser), 13% Spitzkohl, 9 % Paprika, Rapsöl, Trinkwasser, Sesamsaat, Zwiebel, Petersilie, Chilischoten, Semmelbrösel (Weizenmehl, Hefe, Speisesalz), Speisesalz, natives Olivenöl extra, Spinatpulver, Sonnenblumenöl, Gewürze, Weizenstärke, Knoblauchgranulat, Zucker, Zitronensaftpulver, Branntweinessig, Aroma, Säuerungsmittel: Citronensäure, Essigsäure, Milchsäure; Konservierungsstoffe: Natriumbenzoat, Kaliumsorbat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesHuile de colza (canola)OignonSelHuile d'oliveHuile de tournesolAileSucreVinaigreFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Kale & Houmous Wrap Natsu | 223 | 6,9 g | 25,4 g | 9,1 g |
| HALLOUMI & TZATZIKI with feta and tomato Sainsbury's | 223 | 8,8 g | 22,4 g | 10,5 g |
| Plant chef falafel and houmous Tesco | 222 | 5,6 g | 32,2 g | 6,8 g |
| Wrap Kip pesto Albert Heijn | 224 | 11 g | 22 g | 9,4 g |
| WrapDuo saumonSauce au fromage blanc Auchan | 222 | 7,4 g | 25 g | 9,8 g |
| Falafel wrap Hummus Aubergine Bulgur Paprika Bosphorus AB | 222 | 6,5 g | 26,8 g | 8 g |
| 15 Mini Wraps Saumon Bretzel Burgard | 222 | 10 g | 23 g | 10 g |
| Soft White Wraps Bfree | 221 | 3,6 g | 14,5 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap Falafel mit Humus?
100 g of Wrap Falafel mit Humus has 223 kcal. Serving, 190 g (190 g): about 424 kcal.
How much protein is in Wrap Falafel mit Humus?
Wrap Falafel mit Humus contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 12 g in serving, 190 g (190 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 8,6 g).
How many carbs are in Wrap Falafel mit Humus?
Wrap Falafel mit Humus has 28,6 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap Falafel mit Humus?
Wrap Falafel mit Humus contains 8,3 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Wrap Falafel mit Humus?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 19217830. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.