WPI 90 (Apple Crumble)
WPI 90 (Apple Crumble) contains 358 kcal per 100 g. A serving, 1.0 portion, 30.0 g (30 g) provides about 107 kcal.
Roughly 96 % of its calories come from protein, with 3 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 34 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,3 g | |
| Protein L | 83,3 g | 167 % |
| Calcium L | 447 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Carbohydrates 2 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein83,3 gin the top quarter of fruits (median 0,71 g)
- Fiber4 gin the top quarter of fruits (median 1,5 g)
- Sugars1,3 gin the lowest quarter of fruits (median 11,9 g)
- Fat1 gabove the median for fruits (median 0,12 g)
- Saturated fat1 gabove the median for fruits (median 0,028 g)
- Sodium143 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal23,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yorkshire Wensleydale With Cranberries Asda | 358 | 18 g | 18 g | 24 g |
| Dried Cranberries Niharti | 358 | 0,3 g | 88,5 g | 0,3 g |
| Sour Cherry Regal Crown | 358 | 0 g | 91,7 g | 0 g |
| Cranberry & Raisin Porridge MOMA | 358 | 9,3 g | 66,2 g | 4,8 g |
| Mulberries Bio - 500 G - Comptoir Des Saveurs Comptoir des Saveurs | 358 | 3,8 g | 74 g | 3,1 g |
| Mango Finnut | 358 | 1,2 g | 86,7 g | 0,67 g |
| Vegan superfood blend strawberry stevia MyProtein | 358 | 42 g | 23 g | 7 g |
| Delice Cranberry Lincet | 358 | 6,5 g | 19 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in WPI 90 (Apple Crumble)?
100 g of WPI 90 (Apple Crumble) has 358 kcal. Serving, 1.0 portion, 30.0 g (30 g): about 107 kcal.
Is WPI 90 (Apple Crumble) high in protein?
WPI 90 (Apple Crumble) contains 83,3 g of protein per 100 g (167 % of the 50 g Daily Value), or 25 g in serving, 1.0 portion, 30.0 g (30 g). About 96 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in WPI 90 (Apple Crumble)?
WPI 90 (Apple Crumble) has 1,7 g of total carbohydrates per 100 g, including 4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in WPI 90 (Apple Crumble)?
WPI 90 (Apple Crumble) contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does WPI 90 (Apple Crumble) contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in WPI 90 (Apple Crumble)?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354444002726. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.